Wisdom Tree Holistic’s Mission

Empower women to reconnect with their bodies and restore hormone health at every stage of life through education, support, and holistic practices.

Experience and Expertise You Can Trust

If you’ve ever felt frustrated by irregular cycles, overwhelmed by birth control options, or disconnected from your body’s natural rhythms, I understand – I’ve been there. As a certified fertility awareness mentor and a graduate of Lisa Hendrickson-Jack’s Fertility Awareness Mastery Mentoring (FAMM) program, I combine personal experience with professional training to help you navigate your unique journey. Whether you’re trying to conceive, seeking a natural form of birth control, or just wanting to feel more in tune with your health, I’m here to guide you every step of the way.

Through working with me, you’ll learn how to chart your cycles with confidence, using your body’s natural signals as a roadmap toward balance and well-being. I also blend fertility awareness with holistic practices to support not only your physical health but also your emotional well-being.

If you’re curious about my story, I was honored to share it on Lisa’s Fertility Friday podcast, Episode #444 – a conversation filled with insights you might just relate to.

What is the Sympto-Thermal

Fertility Awareness Method?

I specialize in teaching a Sympto-Thermal Method of Fertility Awareness.

This cross-check approach goes beyond mere cycle tracking—it’s a comprehensive method that allows women to fully access the power of their fifth vital sign AKA the menstrual cycle.

By learning to observe and interpret the key fertility indicators basal body temperature, cervical mucus, and other signs, you’ll gain invaluable insights into your hormone profile, overall health, and fertility status.

The Sympto-Thermal Method provides clear and reliable information about your body’s foundational health parameters, empowering you to make informed decisions about your reproductive health.